The Best Knee Pillows




1. What is the best knee pillow for sleeping?

List of best knee pillows for side sleepers
  • Coop adjustable knee pillow. The Coop adjustable pillow is a suitable option for people who are uncertain of how much support they require. ...
  • Company Store knee and leg posture pillow. ...
  • Aeris knee pillow. ...
  • Tempur-Pedic all-purpose pillow.


2. How thick should a knee pillow be?

A knee pillow's ideal thickness should be 4 to 6 inches to allow your legs to align. A thick cushion tends to spread the legs too much.


3. Is sleeping with a pillow under your knees bad?

Sleeping with a pillow between your legs is generally safe. If you find it hurts, you should avoid sleeping in this position. If you have hip or back pain on both sides, you may find it difficult to sleep on your side and may want to try sleeping in a different position, like on your back with a pillow under your legs.


4. Where do you put a pillow for knee pain?

To help find a comfortable sleep position, try using a pillow to support the painful parts. You can put the pillow: between your knees, if you sleep on your side. under your knees, if you sleep on your back.


5. Can a knee pillow cause hip pain?

A mattress that's too soft or too hard could trigger pressure points, which may lead to a sore hip. Sleep posture can also cause pain. Try sleeping on your back or, if you're a side sleeper, sleep on the side that doesn't hurt and put a pillow between your knees to keep your hips aligned.









The Best Knee Pillows

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